Whole food is defined as “food that has been processed or refined as little as possible and is free from additives or other artificial substances.” It’s often easier to be plant-based, than it is to be whole food plant-based in a society that runs on processed foods. This can be a big challenge given ourRead more
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Photo courtesy of Pixabay. Choosing whole, plant-based foods is always the healthiest option, and it’s often the easiest, since you won’t have to sift through ingredients. Buying whole foods also tends to be cheaper, since you aren’t paying for the extra processing and packaging. This lack of packaging is why it often pays to buyRead more
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Photo Courtesy of Pixels. Join us for the launch of PlantPure Radio (www.plantpureradio.com) this Thursday, April 28, at 12 p.m. EST. PlantPure Radio will be hosted by Lee Fulkerson, writer and director of Forks Over Knives, and co-writer of PlantPure Nation. Lee will launch the first episode of his broadcast, “Conversations with LeeRead more
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