If I were part of the physician-led team treating George Washington years ago and suggested leeches were “not a good idea,” there is a good chance I would not be invited to the next meeting of the local medical society. Similarly, if I were practicing dentistry and suggested that cocaine might not be the best anesthetic agent, dentists from that time would have thought that idea “strange.”
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During the summer we love to visit our local farmer’s markets and stock up on a bounty of fresh and colorful produce. The only problem is that often times we get home and unpack all of the beautiful fruits and vegetables and are a bit overwhelmed with how to use all of it!
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1.) The Plant Yourself Podcast Howard Jacobson, a plant-based health speaker, educator, and coach, interviews “guests who are healing the world in various ways. From plant-based nutrition to joyful movement, to evidence-based healthcare, to gardening, to environmental action, to social justice, to spiritual common sense.” 2.) Lean Green DAD Corey Warren is “a husband, father of three, andRead more
The post 10 Plant-Based Podcasts to Add to Your Playlist appeared first on PlantPure Nation.
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Pizza has so many endless variations and shortcuts! This delicious Artisan Pizza Dough is the perfect beginning to a great pizza. Choose your style of sauce and toppings and now you have a meal everyone is sure to enjoy. Pizza in our house means cooking together where everyone has the opportunity to customize their favoriteRead more
The post Pizza Party appeared first on PlantPure Nation.
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Many of you may have already heard about the BBC film debacle involving my father, but I am sure at least an equal number of you have not, so I thought I would go ahead with this newsletter article. For decades, I have watched my father get unfairly skewered by his opponents. I am notRead more
The post British Broadcasting Corporation (BBC) Your Credibility Is Tarnished: an update from the PlantPure Nation Newsletter (2/6/17) appeared first on PlantPure Nation.
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Cauliflower Buffalo Bites 1 cup nondairy milk 1 cup whole wheat pastry flour 1 teaspoon garlic powder ½ teaspoon onion powder 1/8 teaspoon black pepper 1 teaspoon paprika 2 tablespoons nutritional yeast flakes 1 cauliflower head, broken into florets 10 ounces oil-free Frank’s Red Hot Sauce 1 cup blue cheez Dressing Carrot/Celery sticks, for servingRead more
The post Our Favorite Super Bowl Appetizers appeared first on PlantPure Nation.
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Remember this little ditty? Beans, beans the musical fruit, The more you eat the more you toot, The more you toot, the better you feel, So eat your beans at every meal! It’s true! Plant-based diets are higher in fiber so as people transition to this lifestyle, a common occurrence is to experience a bitRead more
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A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute. I understand why people would crave the one thing that was the center of their dinner plate for decades. It’s likely you are missing the flavor, texture, and colors ofRead more
The post What’s Wrong with Fake Meat? appeared first on PlantPure Nation.
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Kim Campbell Oil is a highly processed food with no nutritional value and essentially empty calories. Fat is higher in calories per gram than any other food. You can get plenty of natural fats by eating a whole food plant based diet. Here are some cooking tips after you ditch the oil bottles and leapRead more
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Kim Campbell Cooking without oil can be a challenge at first, but once you learn how to make the correct substitutions it truly becomes second nature. Also, your taste buds will begin to adapt and change within just a few weeks, reducing your preference for oil. If you are you looking for quick and easyRead more
The post Why No Oil? appeared first on PlantPure Nation.
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