News – Tagged "plantpure nation" – Page 6

Important Update on The PlantPure Kitchen Cookbook

It is with great disappointment that our new cookbook, The PlantPure Kitchen, was released last week with missing and duplicate pages. I have been watching the Amazon reviews plunge due to this error made by our publisher’s printer and, while this was not under our control, I apologize to anyone who may have received aRead more The post Important Update on The PlantPure Kitchen Cookbook appeared first on PlantPure Nation.

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The Musical Fruit

Remember this little ditty? Beans, beans the musical fruit, The more you eat the more you toot, The more you toot, the better you feel, So eat your beans at every meal! It’s true! Plant-based diets are higher in fiber so as people transition to this lifestyle, a common occurrence is to experience a bitRead more The post The Musical Fruit appeared first on PlantPure Nation.

Tags: beans Cooking diet food forks over knives grains Health healthy ingredients Kim Campbell kitchen nutrition plant-based plant-based diet plantpure plantpure nation plants produce recipes seeds t. colin campbell vegetables wfpb

What’s Wrong with Fake Meat?

A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute. I understand why people would crave the one thing that was the center of their dinner plate for decades. It’s likely you are missing the flavor, texture, and colors ofRead more The post What’s Wrong with Fake Meat? appeared first on PlantPure Nation.

Tags: beans Cooking diet environment food forks over knives grains Health healthy herbs ingredients Kim Campbell kitchen meat nutrition plant-based plant-based diet plantpure plantpure nation plants produce recipes t. colin campbell vegan vegetables wfpb

Cooking Without Oil

Kim Campbell Oil is a highly processed food with no nutritional value and essentially empty calories. Fat is higher in calories per gram than any other food. You can get plenty of natural fats by eating a whole food plant based diet. Here are some cooking tips after you ditch the oil bottles and leapRead more The post Cooking Without Oil appeared first on PlantPure Nation.

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Why No Oil?

Kim Campbell Cooking without oil can be a challenge at first, but once you learn how to make the correct substitutions it truly becomes second nature. Also, your taste buds will begin to adapt and change within just a few weeks, reducing your preference for oil. If you are you looking for quick and easyRead more The post Why No Oil? appeared first on PlantPure Nation.

Tags: Cooking diet environment farming food forks over knives garden gardening grains Health healthy ingredients Kim Campbell kitchen nutrition plant-based plant-based diet plantpure plantpure nation plants produce recipes seeds t. colin campbell vegan vegetables wfpb

PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription!

Just in time for the holidays, Naked Food magazine is giving a special ongoing gift to the world. The award-winning plant-based nutrition publication is offering free digital subscriptions —an annual value of $9.95 – $16.95— to everyone who wishes to subscribe. The goal of this independent publication is to continue powering the science behind preventionRead more The post PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription! appeared first on PlantPure Nation.

Tags: cooking diet environment Events food forks over knives health healthy Kim Campbell naked food magazine nutrition plant-based plant-based diet plantpure plantpure magazine plantpure nation plants produce recipes t. colin campbell vegan vegetables wfpb

10 Reasons to Exercise Outside this Winter

Maintaining an exercise routine in the winter is a challenge for many of us. If we aren’t bundling up to go for a run outside, we’re driving to the gym. Both of these things pose as barriers to maintaining fitness and finding motivation. Exercising outside during the winter however, has many benefits. In addition toRead more The post 10 Reasons to Exercise Outside this Winter appeared first on PlantPure Nation.

Tags: diet exercise food forks over knives health healthy nutrition plant-based plant-based diet plantpure plantpure nation plants produce t. colin campbell vegan vegetables wfpb winter

Foods to Enjoy this Winter

Photo Courtesy of Pixabay. Not only is eating seasonally more environmentally friendly and good for your wallet, but it can actually be more nutritious. Seasonal fruits and vegetables are typically harvested at their peak, which means these foods taste better, and are even better for you. If you choose to eat seasonally by shopping atRead more The post Foods to Enjoy this Winter appeared first on PlantPure Nation.

Tags: agriculture Cooking diet environment farming food forks over knives health healthy ingredients kitchen nutrition plant-based plant-based diet plantpure plantpure nation plants produce recipes t. colin campbell Uncategorized vegan vegetables wfpb

The Food We Eat

This Ted Talk explores the state of food in America, why we eat what we eat, and how our supermarkets have shaped the future of food. Food editor and writer Mark Bittman explains why 40% of the food in American supermarkets doesn’t qualify as real food. Bittman notes that food, by its dictionary definition, isRead more The post The Food We Eat appeared first on PlantPure Nation.

Tags: agriculture climate change cooking diet environment farming food forks over knives fruits garden gardening grains health healthy ingredients Kim Campbell kitchen npr nutrition plant-based plant-based diet plantpure plantpure nation plants produce recipes t. colin campbell ted radio hour Uncategorized vegan vegetables wfpb

Swap the Meat for Whole Plant Substitutes

A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute. I understand why people would crave the one thing that was the center of their dinner plate for decades. It’s likely you are missing the flavor, texture, and colors of meat, which fake meat products mimic. The biggest concerns with many of these products, however, are the isolated soy proteins, textured protein, excessive use of oils, and salts they contain. You have to pick your battles if you are using these products, but here are some guidelines I use when choosing to play around in the fake meat arena.

Tags: beans Cooking diet environment farming food forks over knives grains health healthy herbs ingredients Kim Campbell kitchen meat meat substitutes newsletter nutrition plant-based plant-based diet plantpure plantpure nation plants produce recipes vegan vegetables wfpb

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