Photo courtesy of Pixabay. Listen to Nina Cooke on the “Plant Yourself Podcast” as she talks about the ways our thoughts shape behaviors, as this relates to a plant-based lifestyle and mental health. Nina is a performance or a “business freedom coach” as she calls herself (ninacooke.co.uk). She talks about limiting beliefs, which sheRead more
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Photo Courtesy of Pixels. Join us for the launch of PlantPure Radio (www.plantpureradio.com) this Thursday, April 28, at 12 p.m. EST. PlantPure Radio will be hosted by Lee Fulkerson, writer and director of Forks Over Knives, and co-writer of PlantPure Nation. Lee will launch the first episode of his broadcast, “Conversations with LeeRead more
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Gluten-free options for gluten sensitivity and gluten intolerance have become increasingly available within the past few years. This increase in gluten-free options has also created the notion that, ideally, we’re all better off avoiding gluten. The reality isn’t so simple though. Most of the gluten-free products on the market are processed. Breads, wraps,Read more
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Busy schedules and lack of time are significant barriers to maintaining a WFPB lifestyle. Fortunately, with some extra planning and organization, maintaining this lifestyle can be done relatively simply. Being prepared is important for staying motivated and not going hungry. Check out some of our favorite tips and resources. Lunch Packing: Use an insulatedRead more
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