This video was taken while on tour with the documentary film, PlantPure Nation, in the spring of 2015. It highlights the problem with current cancer research, which is focused on developing pharmaceuticals, and other forms of traditional medical treatment, which leave diet out of the picture altogether. Underscoring the problem, Veg News wrote inRead more
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Are you a picky eater, or do you have picky eaters in your household? Shifting to a plant-based diet often means shifting our taste buds, which can be a difficult task for picky eaters. Starting out with flavors you’re comfortable with, along with plant foods without strong flavor notes, is a good first step inRead more
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Photo courtesy of Pixels. Remembering to drink enough water during the day can be challenging, especially if you have a busy schedule. In a video by Dr. Gregor, he calls water the “number one nutrient in our diet.” The effects of dehydration on our brain can include fatigue, lack of mental clarity, and moodRead more
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CSA stands for “community supported agriculture,” and these programs are a perfect way to support your local farmers and develop a direct connection to your food source. When you join a CSA, you’re purchasing a “share” of produce. This means that you’ll receive a set amount of produce periodically (usually weekly), but the type ofRead more
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Jumpstart meals provide a great base meal, but supplementing them with leafy greens, salads, and other vegetables can help keep you full, and makes the meals more satisfying and nutritious overall. Try some of these quick, easy, and budget-friendly ideas for supplementation: 1. Try blanching collard greens, kale, or turnip greens and making mini wraps.Read more
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Photo Courtesy of Pixels. Join us for the launch of PlantPure Radio (www.plantpureradio.com) this Thursday, April 28, at 12 p.m. EST. PlantPure Radio will be hosted by Lee Fulkerson, writer and director of Forks Over Knives, and co-writer of PlantPure Nation. Lee will launch the first episode of his broadcast, “Conversations with LeeRead more
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Busy schedules and lack of time are significant barriers to maintaining a WFPB lifestyle. Fortunately, with some extra planning and organization, maintaining this lifestyle can be done relatively simply. Being prepared is important for staying motivated and not going hungry. Check out some of our favorite tips and resources. Lunch Packing: Use an insulatedRead more
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